Видео

It’s been said that using tap water with a neti pot can kill you if you get a brain ameba… So… it doesn’t do that if it comes out your nose while gargling? lol

takes a lot more than 30 minutes worth of walking for 10,000 steps. when I first started tracking, I was pissed after a hour and a half and only had like 8,000. It takes a good 2 hours plus your daily household stuff to get that many tips. I set out to do 15,000 but just don't have 3 PLUS hours everyday just for walking

bullcrap i gain fat when i exeeed 300 calories of standard diet foon. on carnivore diet i eat as much as 7500 or more but its ZERO CARBS + ANIMAL FAT and i drop weight daily

Ok I will do it for 7days

I’m 66 and these have completely healed my chronic left shoulder pain. “A mere 90 seconds…” I include it in supersets, but can’t get past 40. Usually 30. Oh well, one day.

great now do tiger bend push ups

I love black beans🥰

I came here because I saw the Colossus titan

Try doing monkey bars

I see a lot of acceptance of age excuses. Don't think about age as a barrier. Be positive and do all the progression recommended. I'm 70 and conquered 90 seconds. Doing 65 seconds with 20# vest. I started doing five sets to failure whatever the was. Recover a minute.

Coming back on 27 July 2024 for telling the result!!

Nearly 13 mins to describe a simple dead hang?

Are we meant to just hang there or be twisting our body, doing leg raises etc. like in all the B-roll?

I'm 71 and have have worked up to 90 seconds over a month's time; heading to two minutes! I put my pull up apparatus up on concrete blocks so it is high enough to really HANG. I hate having to bend my knees to stay off the ground.

Do 10 push ups every hour

your work is really beautiful, you really put your heart in there🦋🦋🦋

No equipment bro . middle class boy but big dream ☑️🥺😔😔

I heard one fitness instructor say don't worry about the width or foot direction of your stance, or straight back in the beginning. Work on getting more upright and all the rest slowly. Hearing that took a load off my mind. I'm such a silly man sometimes. I started doing it a lot more. And improving!

It's also loaded with the heavy metal cadmium.

Until I can get my hands on organic cucumbers, how do I remove the wax from ordinary ones???

Dont need all of the music, graphics, and cuteness. Im trying to dook. I typed all of this without hearing anything regarding how to blastify...

I have for years and but still skinny! Lol

Big disinformation alert: what planet are you on? deep fried foods are not made with saturated fat unless you do it inside your own home. Saturated fats are from animal fats and coconut oil-which is what people need to be cooking with. Unfortunately restaurants and most uninformed people want to use cheap vegetable oil like soybean oil, canola oil, or corn oil. These are seed oil and they do no one any good and the fact that most of the time they are GMO makes it even worse. Your body knows what saturated fat is and knows what to do with it, it cannot deal with highly processed seed oil which worked better being burned for fuel inside a machine.

Oh didn't know you could eat milk

I only eat chicken now i cut out red meat 3 weeks ago.. just felt blotted and got lazy...

Im a bow and arrow away from being a Minecraft skeleton

Yeah that’s a perfect list!!!

I drink so much soda that soda is my water and water is my soda

Can we have a carbs tier list

This exercise was the best for my back and core after i had an injury nevefelt so strong,

Maybe cover something about getting skin cancers. I've had a few (Basel Cell) in my life and I'm 67 years old. I did spend some time in the sun but I was not a real "sun worshiper". Now, since I've had some skin cancers, I've become paranoid of being out in the sun now. Oh, and by the way, in the last decades I had put sun screen on me.

How many days a week?

I stay in the sun from morning till work. About 6 hours. Amazing benefits

I naturally have those small dips at the end of my waist always have as well as semi broad shoulders so I'm 0.01/1th the way there 😂😂

Calories in vs Calories out is a terrible idea. If you eat only ice cream or pizza but be in caloric deficit you will not lose fat and will not be healthy. you might lose some muscle though. calories is all about energy but health is about nutrition. not just the macro (protein, fat, carbs) but also the micro (all the vitamins and hormones). The best way is the #carnivorediet

Who did plank directly after watching this ? ✋️

Who did plank directly after watching this ✋️

Hersheys

Thanks bro

I cannot hold upto 40 seconds

I haven't 💩for 3 days and it's so uncomfortable

Can you help me for taking a healthy diet I am vegetarian from India Wight is70 hight 5.11 sports person.

The respect and camaraderie among us create a supportive environment where we can freely exchange ideas.😚

Really very interesting topics. I hope the video gets a lot of attention. Thanks for the video!💪🏿💪🏿💪🏿

there are 2 excersizes, do rice\sand bucket training, and dead hangs. forearms are easy to overtrain and they recover easly, but these two really burn your forearms, coz whole forearm muscles work. one set is enough. less is more.

I'm 55 years old can I do this exercise.

Yes i try creatine and only in 1 week my dht level so high and my hair fall increase so much then I continue two weeks but my hair fall increase day by day can I stop after one week my hair fall stop it's literally stops no one of my hair is foling then just i try back and then same happen after two three months try creating 2.3 week there is so much hair fall and my genetics also have man Bordens i think that's why creating just increase my dht

I eat a can of beans or more everyday!

MILK is BAD filled of SATURATED FATS and other additives.

Atleta token is going to be huge! Did 1.04 million transactions its first 30 days in testnet!